Adolescent and Young Adult Counselling in Christchurch
For many young adults in New Zealand, the modern era can be overwhelming. There might be huge pressure to make big decisions, or they feel lost in figuring out who they are. It might be too much to handle the emotions that don’t make sense. It’s a stage of life where things can feel both wide open and incredibly uncertain.
Many young people in Christchurch come to counselling when they’re feeling stressed, stuck, anxious, or unsure how to move forward. Some have experienced significant traumas that make this time even harder. You don’t need to have everything figured out. Counselling offers a space to talk honestly, reflect, and get support without judgement.
What To Expect
In our sessions, we’ll explore what’s going on in your life. This might be stress, study pressure, friendships, relationships, identity, motivation, trauma, or mental health.
My experience working with teens at Hagley College (Christchurch) means I understand what young people face in school: academic pressure, social dynamics, family expectations. Navigating emotions that can feel intense or confusing.
I’ve also worked with young men at The Canterbury Men’s Centre, supporting clients with so many challenges as they transition into adult life. This background helps me create a space where young adults of all genders feel comfortable, respected, and taken seriously.
As a Christchurch counsellor, I offer a calm, supportive space where you can talk openly about whatever you’re dealing with.
If you’re a young adult looking for support, get in touch or book an appointment for young adults or teen counselling in Christchurch today