Porn Addiction Counselling Christchurch
If you’ve been watching porn and want to cut down or stop, you might be finding it harder than expected. You’re not alone.
Many people find their relationship with porn more complicated than they thought. It can be a source of comfort, escape, curiosity, or arousal, but also something that leaves you feeling stuck, ashamed, or disconnected.
How I Can Help
In our sessions we will discuss ideas, reflections, and
tools to help you understand your relationship with porn and support you in making changes.
We’ll think about pros & cons, what you actually want to change, things that trigger impulses, replacing habits, and other tools to help move away from the behaviours you are troubled by.
Through my work at the Canterbury Men’s Centre, I’ve helped many people struggling with their porn use. At this stage, very little would shock me. Counselling can help you understand your pathway to reducing or quitting porn completely.
Get in touch or book an appointment for porn accition counelling in Christchurch or online today.