Grief & Berevement Counselling Christchurch
Losing someone or something important turns your life upside down.
Grief brings a whole mess of emotions, and it doesn’t always follow a clear timeline. You might feel fine one day and completely overwhelmed the next.
Many people in New Zealand come to grief counselling when they need someone to talk to, or feel lost. Whether you’re grieving a loved one, a relationship, a pet, or a major life change, counselling offers a space to talk openly and find your footing again.
What To Expect
In our sessions, we’ll take things at your pace. Together we’ll explore what this new life means to you, how the loss has affected your life, and what might help to get things where you want it.
We can look at ways to manage strong emotions, navigate memories or milestones, and find ways of staying connected to what you’ve lost while also rebuilding your life around it.
As a Christchurch counsellor, I offer a calm, understanding space where your grief can be heard and supported.
If you’re ready to talk or simply want to understand your grief better, get in touch or book an appointment for grief counselling in Christchurch today.