Trauma Counselling Christchurch
Trauma is not to be taken lightly. It can change everything. It might have come from a single event or from something that built up over time. Even long after the event, your body and mind can still feel on alert, making it hard to relax or be safe.
Many people in New Zealand seek trauma counselling when anxiety or emotional turmoil starts ruining everything.
You don’t have to go through this alone. With the right support, you could start to feel safe again.
What To Expect
In our sessions, we’ll move forward in a way that feels safe. We’ll explore the affects on your body, emotions, and relationships. Whether you have experienced something as a child or an adult, we’ll find ways to bring safety and calm into the life you want.
I have extensive experience working alongside trauma. Having spent two years working in an Alcohol and Other Drug rehabilitation facility, and my current work with vulnerable men at the Canterbury Men’s Centre means that I can handle your story with care and patience.
If you’re ready to begin the process of talking through your experience, get in touch or book an appointment for trauma counselling in Christchurch today .